Highly researched and well absorbed, creatine monohydrate has been shown to increase physical performance during high-intense activities
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Highly researched and well absorbed, creatine monohydrate has been shown to significantly boost muscle strength, power, and size during high-intense activities. Optimum Nutrition Micronised Creatine Powder is made with a creatine monohydrate known for its exceptional purity and potency. Because it's also micronised (to make the particles smaller), powder mixes easier and stays suspended in liquid longer than other creatine supplements.